When you are on board ship and all that you see around is the sea (water) it can possibly make you depressed. We will now give you some tips that can help you to deal with this situation at sea. These tips are useful both for the mariners who work on ships as well as for casual passengers who go on a cruise voyage or pleasure trips. We hope that the tips to maintain fresh mind on ship will help you to deal with a sea travel better.
1. The first point or tip to maintain fresh mind on ship is to think about things that make you happy. You can think about your family or about anything that makes you happy. When you do that your mind will become fresh and all charged up. Just close your eyes and imagine the good times that always cheer you up. This will help you deal with the depression that you may feel when you are on board. You can carry family photographs. You can also carry family videos to relive the moments that make you really happy. These have the incredible ability to pep up anyone. If there is internet or phone network try to get in touch with your family. This will make you feel better and fresh.
2. The second tip is that you can carry with you something that can cheer you up. For example a book reading can inspire you. You can also carry with you a music album listening to which can really fill you up with new energy. You can also carry a movie cd with you. Of course there are movie CDs and DVDs in the ship store but very often they are outdated so do make sure to carry your personal collection along. Watching these movies will refresh your mind. You can carry a collection of your all-time favourite comedy movies. Sea can get very monotonous so you will have to try to inspire yourself. You can carry anything that has the ability to inspire you. This will make your mind stronger and give you the courage to face the situation. You are permitted to carry this stuff. Especially when you are alone these can be more helpful to you. This would be the second in the list of the tips to maintain fresh mind on ship.
3. In the third tip to maintain fresh mind on ship we have to discuss about meditation. You can take to yoga and meditation when on a ship. Meditation has this great ability to calm down your senses. When you do meditation regularly it can help your mind to control your body better. It can make you stronger from within. Regular yoga when on board a ship can really help you to deal with the depression and melancholy of a life on a ship. Do learn yoga before you go into a ship. A basic half an hour of yoga can really refresh your mind. Try to do it once in the morning and once in the night. You can do simple yogas. These are easy to learn and practice and also you to keep fit and lose weight.
4. The fourth tip in the list to maintain fresh mind on ship will be the most important of all. It is about being active. When your mind is idle you will have a lot of unnecessary thoughts coming in. This is exactly why try to keep you as occupied as possible. Be involved in a lot of physical and mental activities. You must make a routine for yourself and write down all that you need to do in a days’ time. When you do that you must keep ticking each task as and when they are done. This will keep your mind occupied. When you are in a ship as a passenger you may have lesser activities lined up for you. When you are in a ship as a passenger you can make a routine for yourself too. Try to start the day with some sort of exercise. A cruise ship will also have a lot of activities like swimming, movies, theatres, water sports, etc. You can involve in any of these activities. This will help you stay active. This can help you keep your mind fresh when on a ship.
5. Another tip to maintain fresh mind on ship we have to discuss is human power and bonding. When you are on a ship and all that you see around is water. In such a situation you can take a break by making some good friends. For example become friendly to people. Don’t keep your thoughts to yourself. When you are chatting with others you will get to know more about them and their lives. Chatting up will help you to spend time easily. When you share a joke or have a good laugh your mind can really freshen up. After all as they say that laughter is the best medicine. Whether you are a mariner or a passenger making friends and socializing can often be very helpful in dealing with boredom in a ship.
6. Hobby is another good way to get out of the boredom and melancholy that you feel in a ship. This will be the last and a very important tip in the list of tips to maintain fresh mind on ship. You can write a dairy on a regular basis when on a ship. This will help you to deal with this situation better. You can take to painting or any other hobby that can refresh your mind and make you feel better. These activities can help you to escape from the situation you are in and really refresh you up.
We hope that this article on tips to maintain fresh mind on ship will help you to deal with the situation better and you will be able to handle a ship experience with more confidence.
Tips To Maintain Fresh Mind On Ship,
